I woke up, hopped on a client call 7 am
Put my running clothes & shoes on while I was on the call (intentionally because my mind can’t argue w me about not going running if I am focused on other things)
Grabbed my aminos and drove to the gym.
Got on the treadmill… mile 1
Starting to feel it.
Knees cranky… energy running out…
“3 miles is good enough. You ate amazing yesterday… no need to push yourself.”
I thought… HERE IT IS!! That moment… the moment when you get what you want or you want or you don’t.
I pictured how good it would feel after the run.. and how good it would feel when I wake up.
NOPE… that wasn’t enough.
So I pictured every time I wished I could just be out running again… smelling the flowers and tasting my sweat… leaving it all on the pavement.
IF YOU CAN’T WORK OUT WHAT’S WRONG IN A 5 MILE RUN… run 10 miles.
That FEELING of the runners high… how desperately I wanted that back…
And I locked into my breathing.
I felt my toes and the exhilaration of firing off the ground.
and I licked my lip to taste the sweat.
This is it.
This is the moment I was longing for.
It hurts, I am so tempted to quit… but there was a time I was desperate for this.
Remembering that reminded me to tune in to ENJOYING THE PROCESS… not worrying about when I would get back to 10 miles… not worrying about weight, knees, or tomorrow morning…
LOVING THE F*g PROCESS…
the run, the climb, the lessons, the pressure, the battle, the sweat, the reach, the flow.
It was NEVER about where you get to.
It was always about loving the damn thing because there was once a time where you’d have traded a LOT to just have the ability to show up for that program you have to run..
That talk you have to give
That team you have to respond to
That blog that your community is expecting
That offer that you didn’t use to know how to create
That meal you couldn’t eat
That voice you were too scared to let out
That sexy body you used to feel ashamed of
That WIN you would have never dreamed you would accomplish.
If you are not enjoying the process, you are missing out on one of the very best parts of life ❤
PS: The BOSSLADY LOVE workshop is next week!!
How to ENJOY your love life NOW, and use all the things that come up stopping you from that deep, liberated, fun, exciting, passionate intimacy you desire to LEAD YOURSELF RIGHT TO MASSIVE SUCCESS!!!!
This is EVERYTHING ❤
Click HERE to join