by Mandy | Sep 2, 2020 | Blog Post, Coaching, Mindset, Motivation
For the longest time.. all I wanted was to feel safe… for years and years and years… Life was scary, hard, painful, and unsafe. One day… after graduating as a health coach… after years of therapy for PTSD, training my brain through ADHD for 10...
by Mandy | Aug 11, 2020 | Blog Post, Coaching, Mindset, Motivation
Maybe someday I will look back and feel this is naive, but I doubt it… I don’t care if someone teaches what I taught them. I don’t care if someone picks up my habits or mannerisms. I don’t care if someone takes my quote card and uses it. I...
by Mandy | Aug 6, 2020 | Blog Post, Coaching, Mindset, Motivation
When I feel complacent… it is because I have woken up to a life I do not love. and at this moment I have the choice to sucrose to the weight of the feels.. or choose to give myself a life that lights me up… even if it feels impossible. Worthiness: When you...
by Mandy | Jul 22, 2020 | Blog Post, Coaching, Mindset, Motivation
I do. Today I want to be rescued. I FEEL the weight of growth, the nervousness of so much change so fast.. The waves of anger and disappointment. I want to pretend I’m not strong enough. I want to act confused. I want to get drunk. I want to play the victim and...
by Mandy | Jul 20, 2020 | Blog Post, Coaching, Mindset, Motivation
When you hear leaders talking about having ALL you desire.. we aren’t just talking about the house, the romance, the $, the freedom… we are also talking about the clarity, the joy, the peace of mind, the power, the courage, the tenacity, the FUNNNNN That...
